Vitamin C, also know as Absorbic Acid host a whole heap of benefits to the human body.
Vitamin C contributes to maintaining the vast majority of some of the body's normal functions, such as:
This is why it is so important why we consume the right amount of Vitamin C every day as it cannot be stored in the body.
Led by popular belief, oranges have always been the staple source of dietary Vitamin C.
Yet, there are a number of other foods which are rich in Vitamin C, Acerola Cherries being one of them, which is why we chose them for our JUI-C Vitamin C Supplement.
Lemons contain 77 mg of Vitamin C per 100 grams, with one medium lemon delivering 92% of the DV.
Vitamin C, also known as ascorbic acid, has several important functions.
These include:
The NHS advises adults aged 19 to 64 need 40mg of Vitamin C a day.
Vitamin C can't be stored in the body, so you need it in your diet every day.
There is not really a 'best' method for consuming Vitamin C daily, but as it cannot be store in the body, we must ensure it is a part of our diet every day.
Whether that be through fruits and vegetables rich in Vitamin C such as oranges, broccoli and peppers or by taking a daily Vitamin C supplement such as our JUI-C.
Jui-C is made from the Acerola Cherry fruit, which is naturally high in Vitamin C, contributing to the normal function of the immune system. Whilst most other Vitamin C supplements are synthetically created, Jui-C is a natural, raw ingredient designed to maximise absorption.
Our Jui-C contains 1200mg of Acerola Cherry per 2 capsules, providing 300mg of natural Vitamin C.
Nutritional Information
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