Latest BLOG posts from Lean Greens

A tall white supplement tub beside a black pouch on a dark backdrop, captioned “£79 a month. No collagen. No creatine.”

Collagen Greens vs AG1 (Athletic Greens)

Athletic Greens (AG1) is one of the most recognisable greens powders on the market, but that recognition comes with a premium price. Collagen Greens by Lean Greens takes a different...

Collagen Greens vs AG1 (Athletic Greens)

Athletic Greens (AG1) is one of the most recognisable greens powders on the market, but that recognition comes with a premium price. Collagen Greens by Lean Greens takes a different...

Macro shot of fibrous grass-green barley powder lit hard against black, captioned “Cows have four stomachs. You have one.”

Barley Grass Powder Benefits: What It Actually ...

Barley grass, often overshadowed by more popular superfoods, is a powerhouse of nutrition and health benefits waiting to be recognised. This humble grass, which is the young leaf of the...

Barley Grass Powder Benefits: What It Actually ...

Barley grass, often overshadowed by more popular superfoods, is a powerhouse of nutrition and health benefits waiting to be recognised. This humble grass, which is the young leaf of the...

A split omega-3 capsule with golden oil welling out onto dark slate, captioned “It's fat. That's not the problem.”

Does Omega-3 Actually Make You Gain Weight? Her...

Fish oil is pure fat, so it’s no surprise people worry it might cause weight gain. But the real story is more interesting. Omega 3 doesn’t behave like “normal” calories,...

Does Omega-3 Actually Make You Gain Weight? Her...

Fish oil is pure fat, so it’s no surprise people worry it might cause weight gain. But the real story is more interesting. Omega 3 doesn’t behave like “normal” calories,...

A crushed energy drink can beside an upright glass of green drink on a dark backdrop, captioned “Borrowed energy comes with a bill”.

Energy Drink Alternatives: Why Superfood Powder...

The modern world moves at a breakneck pace, and in an effort to keep up, many people have turned to energy drinks as a quick fix to combat fatigue and...

Energy Drink Alternatives: Why Superfood Powder...

The modern world moves at a breakneck pace, and in an effort to keep up, many people have turned to energy drinks as a quick fix to combat fatigue and...

An untouched salmon fillet still sealed in its supermarket packaging on a kitchen worktop, captioned “The salmon went in the bin”.

Omega 3 Supplements vs Eating Fish: The Honest ...

Explore the comparison of Omega-3 supplements versus fresh fish, assessing their nutritional power, potential risks, and the ways to integrate this essential nutrient into your busy lifestyle.

Omega 3 Supplements vs Eating Fish: The Honest ...

Explore the comparison of Omega-3 supplements versus fresh fish, assessing their nutritional power, potential risks, and the ways to integrate this essential nutrient into your busy lifestyle.

A glass of dark green drink beside a wristwatch on a kitchen worktop in morning light, captioned “Technically yes. Practically, no.” alongside a note reading 28 kcal per serving.

Does a Greens Powder Break Intermittent Fasting...

Explore different intermittent fasting methods for health benefits. Learn how 16:8, 5:2, Alternate-Day, and OMAD regimens work, their pros and cons, and the role of green supplements in breaking fasts.

Does a Greens Powder Break Intermittent Fasting...

Explore different intermittent fasting methods for health benefits. Learn how 16:8, 5:2, Alternate-Day, and OMAD regimens work, their pros and cons, and the role of green supplements in breaking fasts.

Written by the people who make the stuff.

Lean Greens, the company

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Lean Greens has been blending and packing in the UK since 2012.

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How close to 5-a-day are you actually?

Six questions about what you really eat in a normal day. You get an honest portion score at the end — most people guess high.

  • Six questions
  • Counted against the NHS 5-a-day guideline
  • Your score, free
Take the 5-a-day check

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