Good Fats is our high potency Omega 3 food supplement. Designed to provide your daily requirements of Omega 3 fish oil in just 3 capsules a day. *** Please Note that this is a subscription product and you'll be automatically be billed at the frequency you select. You can cancel this at any time by contacting our support team
500mg EPA and 250mg DHA per capsule
Primary Benefits Of Omega 3:
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Lean Greens "Good Fats Formula" is another great compliment to the signature greens product. Omega 3 fish oils are an often misunderstood product, and its definitely a case of quality being the defining attribute.
In your local health food shop, boots or Holland & Barratt you'll find crazy cheap Omega 3 products. Sadly they're all practically useless supplements, because they are only 30% useful.
When we spec'd our Good Fats Formula, it was important we found as high a quality as possible. Our Omega 3 is 75% high quality fish oil.
If you're in the know then the important numbers are 50/25, which means 500mg EPA and 250mg DHA per capsule, and with a 3 capsule serving, puts us right in the sweet spot of 2250mg of Omega 3 oils.
A tub of Good Fats Formula, contains enough capsules for 30 days use. And with all Omega 3 supplementation, the effects are felt over a period of weeks rather than immediate.
Taken best with food, the ideal time I find to take Omega 3 is with my Lean Greens just before my breakfast.
* I bought these with my monthly lean greens refill as they are cheaper than my other fish oils that i used and it was better to combine postage. Not only are they better value, they are also better quality. Most fish oils I've taken leave your burps tasting like salmon, these don't.. The capsule is also a little sweet, this actually makes it quite tasty to swallow, as opposed to the big rubbery things you get from elsewhere. I like them and i would recommend them
Take the 3 tablets every morning with my lean greens (easier than spreading them out with meals as I always forgot to take them!) Since hitting 50 my joints have really started aching and I’m sure these definitely help, also help keep the brain less fuzzy!