"*Most fish oils I've taken leave your burps tasting like salmon, these don't.. The capsule is also a little sweet, this actually makes it quite tasty to swallow, as opposed to the big rubbery things you get from elsewhere. I like them and i would recommend them"
Amazon Customer - (UK)
Step 1: Good Fats can be taken anytime of the day, but normally morning when you take other supplements like Lean Greens
Step 2: Normally best to take a fish oil supplement with food.
Step 3: Just three capsules of Good Fats will give you 2250mg of active Omega 3
Step 4: Wash down the capsules with food or water.
In each Good Fats capsule we've packed in 500mg of DHA Omega 3 fish oils. Compare this to many supermarket fish oil capsules, it's 3-4 times the amount per capsule
Health benefits are numerous, including maintenance of eye health, cardiac function, blood pressure & brain function. There are many other reported benefits of omega 3 as reported by reputable sources such as WebMD. Customers of Good Fats report a wide range of positive effects.
Hand in hand with the DHA contained with Good Fats, each capsule contains 250mg of EPA Omega 3. The health benefits of Omega 3 fish oils outlined above are often available with an effective dose of EPA and DHA. The total amount of 750mg of EPA and DHA is approximately 3 times that you'd find in a supermarket brand fish oil
The main benefit of these higher capsule doses, is you only need to consume 2 or 3 capsules per day to maximise your Omega 3 intake. Compare that to cheaper "value" products that contain more non-active omega 3's rather then active.
"*I took the omega 3 (Good Fats) at first just to try......why not,try anything once right?? I couldn't see or feel any benefit from it so never purchased it again. BIG MISTAKE!!! The thing is the changes and improvements to you body are so subtle you don't notice them until you stop taking the oils. Hair not as shiny Nails not as strong 3pm slump in the afternoon,to name just a few, as I say subtle but HIGHLY significant. Won't make the same mistake again I take it religiously now with my Lean Greens"
Angela Currie - Glasgow
"*I take the omega 3, on the advice of fitness coach, I was not fully aware of the benefits until I stopped taking it. When I stopped my concentration started to suffer and I do become more forgetful, so I now take it all the time, and have now noticed other benefits including better joint mobility and better hair!!! - winning formula"
Kerri Sharp - Choppington
Here's a collection of the most commonly asked questions about Good Fats Formula. If you can't find the answer here, feel free to drop us a support message through our contact us page.
I’ve been taking cod-liver oil for a while and lets all agree…it’s gross. And I want the benefits without the awfulness. This is perfect for me PLUS it has the quality too. Nobody wants to take a supplement that doesn’t do what it says on the tin. Too many lose their potency compared to the labels but what I love about these is they don’t…you get what it says you get. That matters, especially if I’m paying and want to be healthier. Well played LG, Tim & Sam. Customer for life here and I love all the other products too. Worth it 1000% I feel fantastic with noticeable benefits.
Hello, I started taking these with Amber Boost and if you read my review of Amber Boost, well what else could I add... except I can be a numpty! So I finished my Amber Boost only to realise that I had forgotten to order more... So for 6 days over a physically busy weekend tearing down some derelict PreFabs for my local church, I came out the other end still doing great. And all I was taking was my Good Fats and Leangreens powder drink. My shoulders and knee joints were fine. Don't get me wrong, I still take the Amber Boost because taking the 2, I can live my life everyday and do the things I want without thinking... 'This is going to be painful!' Thank you Leangreens...
I love using the good fats formula, I’ve definitely noticed a difference in mobility and ease on my joints. Another excellent product.
Great, it’s much better than chopping up a raw fish, squeezing all the oil out into a cup and downing that!
Easy to use and no after taste