What Is "Upgrade Your Nutrition" All About?
We believe you should be free to choose the foods you love.
Modern dieting is forcing us to accept restriction, elimination, points and calorie counting as part of normal life. All this does is make us feel guilty about the food we eat, create denial for our basal needs, and a culture of fear around food.
"Upgrade Your Nutrition" is our philosophy to what we put in our mouths. Making simple upgrades to the food and drink we already eat to make us feel more satisfied.
Our challenge has 28 different upgrades you can make right now, that when combined can make substantial changes to your health.
Let us guide you to an upgrade.