The Tight Link Between Mood And Gut Health
You've seen the cheesy ads with the person eating a yoghurt whilst rubbing their bare tummy, grinning like a cheshire cat... Or the folk sipping on those weird little bottles of liquid, again with equally happy smiley faces. YES, there is a link between how healthy your gut is and your mood!
I'm not a fan of yoghurt and those little probiotic liquid things are absolutely loaded with sugar to make them taste half reasonable. Instead we've packed MORE "good bacteria" (urgghh) in to a tiny capsule you can swallow in 2 seconds.
Billions is our Acidophilus Complex supplement (we're not allowed to call it a Probiotic), with 5 major strains of bacteria to give your gut a full spectrum of healthy gut bacteria. Especially at this time of year where we're pounding richer and more sweet foods more than normal, this'll keep you happy all through the Christmas dinner and beyond.