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🇬🇧 Lean Greens is a UK Based Brand Since 2012
The real reason you can’t sleep & how to fix it for good
Designed for the wired and tired — naturally calm your body into deep sleep without the heavy side effects.
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20,000+ UKcustomers transformed their health with Lean Greens products
5 Simple Changes That Could Transform Your Sleep Tonight
We all know how important sleep is, yet so many of us struggle to get the deep, restful sleep we need.
If you’re tired of tossing, turning, and waking up groggy, these five practical tips can help you finally drift off into better nights (and better days).
1. Create a "Wind-Down" Routine
Your body needs signals that it’s time to shift from high-alert mode into sleep mode.
Try setting a consistent routine for the hour before bed: dim the lights, read a book, stretch gently, or listen to calming music.
Pro Tip: Avoid screens for at least 30–60 minutes before bedtime — the blue light tells your brain it's still daytime!
2. Set Your Sleep Environment Up for Success
Temperature, light, and noise matter more than you think.
Keep your bedroom cool (around 18°C/65°F is ideal).
Use blackout curtains or an eye mask.
Consider white noise or calming sounds to block out disruptions.
Creating a true "sleep sanctuary" can make a huge difference.
3. Be Careful with Caffeine and Late-Night Snacks
Even if you don’t feel it, caffeine can stay in your system for up to 10 hours.
Try to cut off coffee, soda, and even chocolate by early afternoon.
And heavy or sugary snacks close to bedtime? They can spike your blood sugar and make falling asleep harder.
Stick to light, sleep-friendly snacks if you get hungry late.
4. Calm Your Racing Mind Naturally
Ever feel exhausted but still wired?
Stress and a racing mind are some of the biggest sleep blockers.
This is where natural sleep support can make a world of difference.
Drift Off combines ingredients like L-Theanine, Chamomile, and a special form of magnesium, all known to support relaxation, reduce restlessness, and gently encourage deep sleep without heavy sedatives.
It’s a simple, natural way to help your mind and body slow down when you need it most.
5. Give Your Body the Sleep Cues It Craves
Our bodies crave rhythm.
Going to bed and waking up at roughly the same time each day (even on weekends!) can reprogram your internal clock for better sleep naturally.
And if you need a little extra help easing into the rhythm, Drift Off fits seamlessly into a healthy evening routine, helping you sleep when you need it, and wake up refreshed.
Drift Off - The 1 Capsule Sleep Formulation
60 Nights
£39.00
3 Packs
Save 15%
6 Packs
Save 19%
£99.00
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15%
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Thousands of people have already made Drift Off part of their nightly routine, and are waking up feeling better than ever.
Give your body the natural support it deserves.
Active Ingredients:
(per capsule - 1 capsule serving)
Green Tea Extract 40% 375mg of which L-Theanine 150mg
Magnesium Bisglycinate Anhydrous 13% 320mg of which magnesium 41.6mg
Chamomile Flower Extract 98% 51mg of which Apigenin 50mg
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