Co-op. Authentic Greek, Natural Greek Yoghurt, it’s amazing.
I normally only shop at Sainsbury’s, but there happens to be a Co-op local to me and I’m blown away with some of their own made stuff, it’s really good quality.
Instead of buying flavoured Yoghurt, there are so many things you can add to your Yoghurt because let’s face it, eating plain Yoghurt on it’s own isn’t very exciting, but this is.
So you could add your porridge oats to Yoghurt, obviously you can use things like maple syrup if you want a little bit of a sweetness, or honey, raw honey is awesome.
Chia seeds, I know a lot of people are really into chia seeds.
Then there’s your normal kind of seeds, pumpkin, sesame. Tinned fruit, I always have tinned fruit in the cupboard because when I was little if I didn’t feel very well my mum would serve me tinned peaches, I still kind of do that when I’m feeling a bit under the weather, it’s a nice comfort food.